Let's Talk Black Mental Health

​​​​​​Spark and Co. are partnering with Inside Out Wellbeing to bring you this workshop: Let's Talk Black Mental Health. Sign up to join here. 

In this workshop, we will: 

• Examine the impacts of race, ethnicity and culture on mental well-being
• Discuss the biopsychosocial factors contributing towards mental health difficulties in the Black community
• Consider practical ways to tackle mental health discrimination

Inside Out Wellbeing is a Black led social enterprise committed to helping people improve their mental health and wellbeing. They believe everyone should have access to mental health education, no matter what stage of the journey they are at. Using psychology, education and creativity, they educate, engage and entertain. 

In light of recent events, this will be a safe space led by an expert facilitator and is focused on the metal wellbeing of Black people and communities. 

This series is designed specifically for the Black community. If you are from a different background and would like to access similar workshops, make sure to explore our other events. 

Sign up to join here.