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Showing 14 resources related to mental health. Click here to see resources across all topics.

Mental health

The Coronavirus pandemic is having a big affect on our mental health, from issues around isolation to increased anxiety. The Race Equality Foundation notes that people from BME communities in particular disproportionately suffer with these issues. In this section, you can find support and resources to support you during this time.

Make A Difference Trust

The Make A Difference Trust is fighting HIV and AIDS one stage at a time. 

Their Crisis Fund is designed to provide support to those in the theatre industry who are experiencing unexpected financial distress as a direct result of Covid0-19.

Therapy for Black Girls

So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist.

This space, Therapy for Black Girls, was developed to present mental health topics in a way that feels more accessible.

Therapy for Black Men

Created so that men and boys of colour would have a dedicated place to find relevant mental health resources.

Therapy for Black Men strisp away the stigmatization associated with men of color regarding therapy in their communities at large.

MannMukti

MannMukti - Hindi for “mental liberation” - aims to encourage healthy, open dialogue of mental health issues among the South Asian community.

The site hosts a range of resources, including individuals’ stories, and podcasts. There is also a growing community on the site.

Podcast: The Friend Zone

Hosted by three friends - Dustin Ross, HeyFranHey, and Assante - The Friend Zone is a podcast exploring mental health and mental hygiene.

New episodes every Wednesday

Bipolar UK

Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers.

They also run an ecommunity - a online forum to access information and support. 

Young Minds

Young Minds is the UK's leading charity fighting for children and young people's mental health. They are working to make sure all young people get the best possible mental health 

If the current news on Coronavirus (COVID-19) is making you feel anxious, concerned or stressed, read Young Minds advice on what you can do.

Mind

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believe no one should have to face a mental health problem alone. They'll listen, give you support and advice, and fight your corner.

Mind has built a Coronavirus Information Hub, which includes specific advice on what to do if you are worried about your wellbeing.

Rethink

Rethink are one of the largest charities providing care and support for those living with mental health conditions.

They have set up this online hub to provide practical support and information that is useful for people living with, or supporting people with mental illness.