Wellbeing Course: Navigating Covid-19
Spark and Co. are excited to partner with Inside Out Wellbeing to bring you this online workshop series on navigating your mental health during (and after!) Covid-19.
The pandemic has affected all of our lives in many ways - from lockdowns and not being able to see loved ones, to fears and anxieties about the future. This course will equip you with the learns and tools to navigate your mental health during this time, and going forwards.