Learning Area

Welcome to Spark and Co's. Learning Area.

We work with a range of partners and expert trainers or bring you online workshops, videos, guides and resources.

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illustration of a diverse group of people looking to the side- faceless.
Wellbeing series: Navigating Your Mental Health During Covid-19

Learn how to navigate your mental health during (and after!) Covid-19 with Inside Out Wellbeing.  

The pandemic has affected all of our lives in many ways - from lockdowns and not being able to see loved ones, to fears and anxieties about the future. 

Inside Out Wellbeing is a social enterprise committed to helping people improve their mental health and wellbeing. Using psychology, education and creativity, these sessions will educate, engage and entertain. 

 

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Wellbeing series: Change Through Art

Join us for this workshop series and tap into the power of poetry to explore your wellbeing. 

Writerz And Scribez is a not for profit creative arts company built on the foundation that art changes and heightens life. 

Join expert facilitator, Desree on a journey with poetry to explore: your name, your shame, family and relationships, and the importance of telling your story. 

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south asian men
Wellbeing series: Navigating Covid-19 for South Asian Men

This series is designed specifically for South Asian Men in partnership with Expert by Experience and Taraki. 

Research shows that self-identifying men have a strong hesitancy when it comes to seeking help for their mental wellbeing.

Access a safe space, tools and resources in this series.