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Shop The Hope Print
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The Hope Print is the perfect way to bring some light into someone's life this holiday.
Welcome to Spark and Co.
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Welcome to Spark and Co. - thank you for joining us.
Who are we?
Blogs
5 Steps (and Inspirational Adventurers) to Motivate You to Get Outdoors
Engaging with nature and being outdoors is widely believed to improve both mental health and physical wellbeing, especially relevant in times such as these.
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Is it my responsibility to carry the burden?
There are two sides of this argument regarding whether it is the responsibility of the minority to carry through initiatives that create more diverse and inclusive institutions.
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Recognising Vicarious Trauma in Social Media Users
Vicarious trauma occurs when an individual is repeatedly exposed to other’s trauma or stories of traumatic events.
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How to Overcome News Fatigue
What is news fatigue: When one feels overwhelmed or tired by the amount of news they are consuming.
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Events
Spark Talks: Mental Health
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Spark Talks is a series of intimate panel discussions and community conversations.
Join us as we dive deeper into the topic of mental health in racialised communities.
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