Showing 168 resources related to mental health. Click here to see resources across all topics.
The Coronavirus pandemic is having a big affect on our mental health, from issues around isolation to increased anxiety. The Race Equality Foundation notes that people from BME communities in particular disproportionately suffer with these issues. In this section, you can find support and resources to support you during this time.
BLAM Charity provides training, support and resources, and works to improve outcomes for Black Britons. They champion Black British cultural capacity and creativity, improve mental health, provide decolonised education and support inclusion through a range of projects including teacher training and resources for educators.
Victim Support believes that all survivors of domestic abuse should be able to get the support they need to move on from the impact of crime. They don’t just help people who’ve recently experienced crime — they provide support to men and women, weeks, months and years afterwards.
Asian Women's Resource Centre is a voluntary sector grassroots organisation, based in Harlesden, provides services for women who are, or have been experiencing domestic abuse. Services include information for survivors of domestic abuse, support in securing safe housing, advocacy and interpreters, access to counselling and legal advice They also provide support in multiple languages, including Bengali, Guajarati, Hindi, Punjabi, Urdu, and Farsi.
EACH was established in 1991 as Ethnic Alcohol Counselling in Hounslow to address this gap. It was the first Asian specific community-based alcohol service to be established in the UK and a pioneer in the provision of culturally sensitive alcohol services. They now offer counselling and support to help anyone affected by drugs and alcohol, mental health issues, violence and abuse, as well as social and peer activities.
FORWARD (Foundation for Women’s Health Research and Development) is an African women-led organisation working to end violence against women and girls. They tackle abuse and discrimination through a range of services, including emotional support, FGM specialist clinics, safe spaces, leadership programmes for young women and more.
IMECE supports women from ethnic minority backgrounds, in particular supporting Turkish, Kurdish, and Cyproit Turkish women. They work with all those who self-identify as women. Services include counselling, advice and information, and training.
KMEWO is an organisation that works with women from Kurdish, Middle Eastern and North African backgrounds, supporting those fleeing civil war and gender based violence through one-to-one support, bilingual counselling and confidence building, education, training and volunteer opportunities.
Call them on: 020 7263 1027 (Islington), 020 7708 0057 (Southwark), 07748 851 125 (Mobile)
The Angelou Centre is a black-led women’s centre based in Newcastle. They offer a range of holistic services for black and minoritised women experiencing violence or marginalisation. As well as frontline support and refuge provision they also work at strategic and national levels ensuring the voices of women are represented and heard.
Apna Haq is a survivor-led organisation supporting black and minority women and girls in Rotherham to escape violent situations. They welcome women from from any religion or no religion, and of any sexuality, including women who identify as lesbian, bisexual, transgender or intersex (LGBTQIA+).
P.H.O.E.B.E is an Ipswich-based charity offering advice, information, advocacy support and counselling to ethnic minority women and children, including domestic abuse support. Their number is: 01473 231566
Offer help and advice over the telephone (0808 801 0660) and online, ranging from emotional support to practical support and signposting to other services that can help you. They cover topics from domestic abuse to therapy, as well as specific services for Young Women and Non-Binary people aged 11-25.
Karma Nirvana is British human rights charity supporting victims of honour-based abuse and forced marriage. Their helpline is on: 0800 599 9247
West London Buddhist Centre provides Buddhism and meditation resources for the whole of West London area. They have a custom space, with space for tea, book browsing, conversation and discussion, as well as a yoga studio with a range of classes, and a treatment room for massage and other therapies.
Home of the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UK. Visit their website to access support or find a therapist.
Written by Harshita Ganesh, this Brown Girl Magazine post is a personal and moving account of one woman’s experience with therapy.
So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. This space, Therapy for Black Girls, was developed to present mental health topics in a way that feels more accessible.
Created so that men and boys of colour would have a dedicated place to find relevant mental health resources. Therapy for Black Men strips away the stigmatization associated with men of color regarding therapy in their communities at large.
MannMukti - Hindi for “mental liberation” - is an American storytelling platform encouraging healthy, open dialogue of mental health issues among the South Asian community. They host a podcast sharing the stories of individuals, as well as offer background information on mental health conditions and treatments, research, articles and more resources.
Hosted by three friends - Dustin Ross, HeyFranHey, and Assante - The Friend Zone is a podcast exploring mental health and mental hygiene. New episodes every Wednesday.
The Mental Health Foundation has an online resource hub for looking after your mental health. A great resource for mental health tools generally, the Mental Health Foundation has collated a list of information and statistics looking at the impact that issues such as racism and discrimination has on ethnic minority communities.
Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers. They also run an ecommunity - a online forum to access information and support.
Young Minds is the UK's leading charity fighting for children and young people's mental health. They are working to make sure all young people get the best possible mental health. If the current news on Coronavirus (COVID-19) is making you feel anxious, concerned or stressed, read Young Minds advice on what you can do.
Rethink are one of the largest charities providing care and support for those living with mental health conditions. They have set up an online hub to provide practical support and information that is useful for people living with, or supporting people with mental illness. They have over 200 mental health services and over 140 local peer support groups.
Praxis is a charity for migrants and refugees, with direct support services in London and training and campaigning nationally and internationally. Praxis provide expert advice helping people to navigate the complexities of immigration law and safeguard their future. They run online and phone advice services, and group work and activities currently taking place online.
Investing in People and Culture promotes the economic and social inclusion of refugees, asylum seekers and other minority communities in the North East. They provide links to education, work, training and integration advice.
Improving the quality of life of ethnic minorities in the North East by providing support for their integration through:
- Digital inclusion
- English language support
- Wellbeing activities
- Emergency support
- Advocacy and advice
JET provide support and free ESOL classes for people from ethnic backgrounds, refugees and asylum seekers. JET offers help searching for work, suitable training and work experience, as well as integrating into society and local communities.
SLOW in London offers support for bereaved parents and siblings through support groups, sibling workshops and resources for others working with bereaved families.
The 4Front Project is a youth-led organisation supporting young people of colour with experiences of violence and/or in contact with the criminal justice system to fight for justice, peace and freedom.
Working with Black, Asian and Minority Ethnic communities to identify their key issues around health and improve the health information available to them. HAREF then communicates their findings with local health services so that they then have a better understanding of what communities need.
A grassroots organisation working at the intersections of oppression, health, healing and liberation practice, that supports People of Colour by delivering workshops, skill shares and trainings to share knowledge and build alternative health provision/ community-led health, rooted in the needs of those marginalised.
Action Foundation is an award-winning charity based in Newcastle upon Tyne. Through a free English language school, supported housing projects and InterAction Drop-in, they support refugees, asylum seekers and other migrants to integrate successfully into the community and lead more independent and resilient lives.
An artist-led and artist-run platform providing an open platform for discussion around what it means to be British, led by BME women and non-binary people of colour. We Are Here UK work with British BME women and non-binary artists across the UK hosting exhibitions, workshops and panel discussions.
A charity supporting community and civil society organisations with varied schemes and programmes including social, cultural, health and economic development to help communities belonging to the Causeway Coast and Glens Borough.
London Buddhist Centre teaches meditation and Buddhism in a way that is relevant to contemporary life. They offer a full schedule of classes and events available online. They also run yoga classes, PoetryEast, school visits, two charity shops, fairs, festivals and classes for people under 25 - all in an atmosphere of community and friendship.
Working On Our Power Is A Transformative Leadership Programme For Trans*, Non-Binary And Cis Women Of Colour. They run facilitated workshops, workbooks, meditations and yoga, healing spaces and more. There is a range of accessibility support such as bursaries, child care assistance, language translations, closed captions and more.
QTPoC Mental Health is a Facebook page that exists to provide greater access to community healing. They host meditations for queer & trans people of colour and publish original art and writing on www.restforresistance.com.
A non-profit organisation which prioritises and advances the representation of Black and Minority Ethnic backgrounds within psychiatry and psychology. They host events and provide a network.
Article 39 is a small, independent charity which fights for the rights of children living in state and privately-run institutions (children’s homes, boarding and residential schools, mental health inpatient units, prisons and immigration detention) in England. They campaign, offer legal support, run groups for young people and advocate in policy.
The Winch is a programme for young people in Camden and their families to access support to challenge injustice which affects them and their communities. They offer youth clubs, projects, holiday programmes, celebrations, creative spaces, after-school clubs and more.
Milk and Honey is an expressive safe space that allows young women and girls who are often deemed as hard to engage to flourish and take ownership of H.E.R (Healing, Empowerment and Resilience) through 1:1 sessions and creative group projects.
Abianda is a London-based enterprise working with young women affected by gangs and county lines, and the professionals who support them. They offer services to young women aged 10-25 and training for those who work with them.
Sangini is a multicultural women’s organisation based in Sunderland, Tyne and Wear. They seek to improve the quality of women’s lives by increasing their physical, mental and spiritual health through educational, creative and participatory activities that also celebrate cultural diversity. Classes include cooking, art, storytelling for young people, henna, creative writing etc.
The Advocacy Academy is a transformational Social Justice Youth Organising Movement for young people from South London who are passionate about creating a more fair, just and equal society.
Be is based in Newcastle upon Tyne. They work to improve the lives of Trans and Non-Binary people throughout the North East and West of England and beyond through their weekly drop-in sessions, peer support groups and social events.
Black Thrive is a partnership between communities, statutory, voluntary and private organisations working to address Black mental health inequalities in Lambeth.
Aapna in Middlesborough offers services including care, counselling, dementia and advocacy support, this charity aims to promote social inclusion for the public benefit by working with people who are socially excluded on the grounds of their ethnicity, religion, belief or creed by providing a local network group that encourages and enables the people to participate more effectively with the wider community.
Mindwise is a mental health charity that seeks to raise awareness, challenge the stigma, and campaign for changes to be made within the mental health sector. Mindwise has an array of key services and offers advice, training, counseling and teaches workplaces to better understand and support good mental health practices.
The Muslim Bereavement Support Service is a non-profit organisation serving the Muslim community by supporting bereaved women who have lost a loved one. They also work with other organisations, the NHS and hospices in particular, to give a spiritual context to the bereavement support services they offer.
Wah Hep which means “Chinese self-help", is a community development association that represents and provides services for the Chinese community in Armagh county. The organisation 'Wah Hep' has a drop in centre which provides key information, English classes, After School clubs, Chinese language and library, a 50+ group and more.
Counselling All Nations Services (CANS) is an organisaition that is designed to support and promote the mental health and emotional well-being of people from Black and Minority Ethnic communities throughout Northern Ireland. CANS services seek to implement these through the provision of culturally appropriate or common minority ethnic language, high quality and accessible counseling service. To find out more please visit the website.
Gender Jam supports and bring together young trans, non-binary, questioning, and intersex people together and create resources to help the community in Northern Ireland. GenderJam NI has an array of advice and services such as: housing, education, healthcare and other issues that affect the trans community in the region.
A discrete offshoot of Brighton Migrant Solidarity. They are the only organisation in the Brighton area providing housing support to destitute migrants who are not allowed to work or have no recourse to public funds. They take referrals directly from organisations such as Brighton Voices in Exile. In addition to accommodation, they also provide financial, practical and emotional support to locally based migrants.
MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people. They work to improve the mental health and wellbeing of LGBTQ communities and to make mental health a community concern
Open Door is a drop-in service for refugees and asylum seekers at the East Oxford Community Centre. They offer advice, information, support, recreational activities and a free lunch. They provide a welcoming environment for people to meet, make connections, chat to volunteers and friends, gain training and participate in the preparation of a hot lunch (with halal and vegetarian options).
The Gatehouse offers free support for adults aged 25+ who are homeless, vulnerably housed, on low income and/or looking for company and community.
Trubys Garden Tea Room is an interfaith community cafe run by Muslim women building positive relationships between communities in Milton Keynes
Ashford BME Association is part of Kent’s local ‘See, Hear and Respond’ partnership, coordinated by Barnardo’s, for working with young people who may be experiencing harm or difficulties during the coronavirus period.
BRASS supports refugees and asylum seekers in Bedfordshire, UK. They provide advice on a range of issues, English language tuition, and social activities
Provides information, advice and support to individuals and families who have experienced, or are experiencing, discrimination/harassment. They also provide training to service providers.
Regional multi-faceted charity in the North East offering help with domestic violence for men, women, children, with therapy programmes and a dedicated Young People Service. They also offer security measures and help with housing for refugees.
A registered charity based in Teesside offering free and confidential counselling and ISVA (independent sexual violence advisor) support to people who have been affected by rape or sexual abuse at any point in their life.
FFLAG is a national voluntary organisation and charity dedicated to supporting families and their LGBT+ loved ones.
In response to a study that found Middlesbrough as the 'worst place in the UK for girls growing up', this charity aims to increase self-esteem, builds resilience and form a safe women's community and space.
Kooth is a child and young adult-centred online mental wellbeing community, where users can seek advice anonymously from the professional admin team.
Based in Stockton-on-Tees, A Way Out is an outreach and prevention charity which aims to engage, empower and equip vulnerable and excluded women, families and young people.
They offer support for people with substance misuse problems, those involved with sex work, homeless or living on the streets, often engaged in offending or victims of abuse.
ADAMHS is a day service providing a safe environment for adults with learning disabilities and/or mental health support needs.
DAR is a voluntary organisation helping refugees assimilate into UK society after being granted asylum. DAR has many partners in the North East and are able to help with legal aid, food banks, language classes, transportation and local knowledge to legal aid and form-filling for doctor and dentist registration.
The Drop-In provides a safe and friendly environment for asylum seekers and refugees. They offer services such as internet access, free swim and gym, ESOL, free haircuts, free trips to places of interest, donations of food and clothes.
St Rollox Community Outreach offers a range of support and services to local residents, Asylum Seekers, and Refugees in North Glasgow. The organisation has a drop-in café available which is available for anyone to come in and have a coffee and meet friends. To find out more about St Rollox Community Outreach please visit the website.
Building a network that brings people together, including formal and informal community groups, agencies and individuals, to seek to ensure that all refugees, asylum seekers, migrant workers and BME communities across Glasgow and Central Scotland have full and equal access to resources which assist in alleviating poverty, improving their standard of living and promoting their settlement and integration within the wider community.
The National Youth Orchestras of Scotland is an organisation that gives the opportunity for students aged between 8 and 25 to experience the complete orchestral experience. The National Youth Orchestra of Scotland offers a comprehensive pathway to join orchestras, jazz bands, training ensembles, and an ever-expanding outreach programme.
The Multi-Cultural Family Base Scotland works with families from minority communities and new migrants who are experiencing difficulties. Some of these are practical, such as housing or financial problems; others are more personal, such as dealing with discrimination or emotional issues. They work in a therapeutic way and offer time and support to help people make sense of the difficulties in their lives and work out how to deal with them.
Pentreath Ltd run a Community Development Worker service for Black, Asian and Minority Ethnic mental health needs in Cornwall. They provide support to any person from a Black, Asian and Minority Ethnic background including migrant workers and gypsies and travellers, who are experiencing mental health difficulties including stress, anxiety, isolation and low mood.
Refugee Women of Bristol (RWoB) is the only multi-ethnic, multi-faith organisation which specifically targets the needs of refugee women in Bristol, and are directly governed by women of the refugee and asylum-seeking community.
Bristol Black Carers is an award-winning charity committed to an important mission - to provide culturally appropriate support and assistance for carers and their families within Black and Asian communities across Bristol.
Bristol Hate Crime and Discrimination Services can help you in a variety of ways; from practical and emotional support to legal advice, everything will be guided by you and only with your consent. This service is completely free and confidential.
SARI are there for any victim of hate crime from the Avon and Somerset area. They have online resources, out of hour emergency service, casework services, training, education and more.
Off The Record Bristol (OTR) is a mental health social movement by and for young people aged 11-25 living in Bristol and South Gloucestershire. They have specific LGBTQ+, Trans* and people of colour networks. All services are free and confidential.
Nilaari are a Black, Asian and Minority Ethnic-led charity with over 20 years experience delivering social care support, talking therapies and training to adults and young people. Nilaari’s services are available to ALL communities across Bristol.
One25 are a Bristol-based charity that work with women facing multiple vulnerabilities, supporting them from crisis and trauma towards independence in the community. They offer an outreach van for women on the streets at night, a daytime drop-in centre, a casework team, as well as specific teams for those with experience of child-removal and those in recovery.
Bristol Against Violence and Abuse (BAVA) is a collection of people and organisations in Bristol working to end all types of violence and abuse. Their resources are available in a range of languages including Arabic, Somali, BSL, Chinese and more.
The service seeks to provide increased access and treatment to appropriate and timely mental health services for armed forces personnel approaching discharge and veterans with mental health difficulties in the South West.
The Specialised Deaf Service works with deaf people who are experiencing significant mental or emotional distress, both British Sign Language (BSL) users and people who do not use sign language, including those who have become deaf later in life.
Womankind helps hundred of women across the South West every year to improve their mental health and well-being so they can experience a better quality of life. They offer counselling, group therapy, befriending as well as a speciality service for deaf women.
The Rosie Crane Trust treats all contact in absolute confidence, working with bereaved parents in the South West.
The Green House in Bristol has been providing therapy for people affected by sexual abuse for over 30 years. They provide therapy for men, women and children.
Low-cost counselling service in Bristol offering counselling with a qualified or student counsellor to anyone over the age of 12, including couples counselling.
Help Counselling offers help to people aged 9 to 25 in a confidential setting. With services available from as little as £10, Help Counselling work with both parents and children to support young people in all aspects of their life across Bristol, Bradford on Avon, Chippenham and Yate.
Bristol’s Marriage Care is a Catholic organisation that supports couples by offering free or low cost counselling at times of distress or difficulty. Services are also available to couples at a pre-marriage stage.
Missing Link is a mental health and housing service for women in Bristol. They support women who are homeless, or have a history of sleeping rough or whose housing is at risk because of their mental health issues.
Studio Upstairs in Bristol provides artistic resources and support to adults experiencing mental and emotional distress, in drug and alcohol recovery, as well as those wtih mild learning disabilities and/or moderate conditions.
Bluebell offers therapeutic support in a number of ways for new parents experiencing anxiety and low mood during pregnancy and up to 2 years after birth across Bristol, South Gloucestershire, BANES, North Somerset and South Devon.
The Bristol Crossroads group has been supporting the transgender community in and around Bristol for over 25 years. The meetings are informal and provide the opportunity for all transgender people and their partners and family to meet and dress in a safe and supportive environment. There are changing facilities available for those who need them.
The Hope Project in Bristol provides short-term emotional and practical support for men aged 30-64, specifically those who are in psychological distress or have recently self-harmed, but are not currently engaged with other mental health services.
Filwood Hope is a walk-in centre which provides the local community of Knowle West with advice and support on benefit, debt and housing. This service also provides counselling on a daily basis. They also host advisers from Age UK offering advice to those over 55.
Intercom Trust is an LGBT+ charity working across Cornwall, Devon, Dorset and the wider South West. They provide help and support, advocacy, counselling, training, information, support groups, conferences and consultancy.
Set up in 1995, Penhaligon’s Friends supports bereaved children and their families throughout Cornwall. They offer children and young people a chance to meet others and share their experiences, as well as practical resources for children and parents.
The Shores in Dorset provides a service to men and women who have experienced rape or sexual assault. They work hard to acknowledge the extra barriers faced by ethnic minorities, LGBT+ individuals, and those with physical, learning or mental difficulties.
Space runs regular, free youth groups all across Dorset, in Bournemouth, Poole, Dorchester, Weymouth, Beaminster, and Sherborne, for every LGBT+ person regardless of race, religion, or social background.
To embed African centred psychological thinking as the foundation for all the work we do. To promote self-knowledge and the potential in people, so helping to build healthier communities.
Birmingham Ethnic Education and Advisory Service (BEEAS) is a well established organisation whose purpose is to improve the life chances of some of the most disadvantaged communities in Birmingham. They organise English as a Second Language classes, provide guidance and advice on education and training, provide opportunities, and more.
Sandwell African Caribbean Mental Health Foundation works to improve mental health outcomes through counselling, computer lessons, support for bereaved carers, ex-offenders project, user forum, carer support, family and outreach support.
Tarkai works with Punjabi communities to create spaces where all individual can access mental health awareness, education and support to better care for themselves and one another.
Tamarind Centre provides a holistic, culturally sensitive support service for African, Caribbean and Asian communities in Coventry who are experiencing mental ill health or are under pressure. Languages spoken include English, Patois, Punjabi and Hindi.
CMHA now provide a diverse range of services with the aim of serving Chinese people who suffer from mental health related issues and problems. They also provide support for their carers whom may not be familiar with all the nuances of traditional Chinese culture.
Muslim Women's Network UK (MWNUK) is the only national Muslim women's organisation in Britain. They are a small national charity and work to improve the social justice and equality for Muslim women and girls. They campaign, research, advocate and offer regional and local networks.
Specific Faith based councelling for Muslims within Birmingham. This type of counselling explores all aspects of counselling in a humanistic framework; which focuses on the (fitrah) natural disposition of mankind.
As an independent charity, they guarantee a tailored service based on your needs where your conversations and all personal information will remain 100% confidential*.
They employ a diverse workforce including BAME therapists.
Diverse Cymru provides support, services and advice to Black and Minority Ethnic (BME) people throughout Wales who are affected by mental ill health through support, services, advice and advocacy for those aged 4 and up.
The African Community Centre (ACC) Wales is a registered charity which operates across Wales. They welcome all people, especially Africans born in Africa, African Caribbean’s and British Africans who are currently resident in Wales.
Weekly support group as part of the Leeds Survivor-led Counsel Service. Call 0113 260 9328 or email Patrick at firstname.lastname@example.org for more information.
Working with Churches, Bradford-based TLG reaches out to some of the most vulnerable children in the UK. With expertise in school exclusions, emotional wellbeing and holiday hunger, TLG is one of the UK's fastest growing children's charities.
With their Refugee Project in Leeds and Destitution Project in Bradford, Abigail House is a West-Yorkshire based charity dedicated to providing support and homes to refugees and asylum seekers who find themselves destitute on our streets.
AJAR is a network of people in Leeds, often from faith communities, seeking to help people currently in detention who have a valid case for applying for bail. It supports asylum seekers who have been detained beyond reason, are struggling with support and would live in the Leeds area if released.
Located in Prince's Avenue Methodist Church providing activities and resources for asylum seekers, refugee and migrant workers. Their weekly drop-in service includes food, small cash support, clothes, classes, immigration/benefit advice and worker support.
DASH hosts drop-in days providing hot meals, a safe social space, casework and referrals (not legal aid), liaising with housing providers, form-filling for health and education institutions, a food bank, creative activities, and advice on settling in to life in the UK.
A network of churches in Bradford but not limited to Christian aid, BEACON hosts a range of support for asylum seekers and refugees, including McKenzie friends who provide mentoring and legal assistance, and hosting support. They hold a weekly drop-in ESOL session called CHAT.
Sharing Voices Bradford (SVB) aims to reduce mental health and related inequalities through community development in partnership with Black Minority Ethnic (BME) communities and other stakeholders through promoting inclusion in all spheres of civil life. They offer counselling, dementia aid, community support among many other services.
Since 1990, QED have been running projects in Bradford such as ESOL, integration 'into the mainstream', men's groups and workshops to aid the BME communities in finding employment.
A community-run group, BAC look to achieve integration, adaptation and help to meet the need of refugees by empowering them to participate fully in the UK society. Services also include a Women's Group, Homework Club, and ESOL classes.
Womenzone Community Centre in Bradford is a registered charity established in 2003 to address the isolation and lack of voice and visibility of South Asian women in the Bradford 3 area. With ESOL classes, Women's Health groups, employment support and other services, Womenzone identifies needs primarily of South Asian women for a women-only safe place, to prevent them from being socially excluded and assist their fuller integration into society
The Jyoti service is a specialist service for Black, Asian and Minority Ethnic women and girls, which is run by Black, Asian and Minority Ethnic women. Jyoti offers a culturally sensitive approach to dealing with issues around rape & sexual violence. offer services in a range of languages and are able to access a confidential interpreting service. All our counsellors and interpreters are BAME women. Helpline: 01274 308 270
The main focus of Khidmat Centres Bradford is to address inherent inequalities in provision of services for the most vulnerable members of the community from minority ethnic backgrounds. Services include older people services, education classes, health and wellbeing, welfare benefits advice, a womens group, learning disability groups, carers groups, Muslim Women in Prison Projects and more.
Practical and Social Support for Refugees and Asylum Seekers, this charity provides ESOL, Women's Group and weekly drop-in sessions with hot meals and food aid.
Part of the Leeds Crisi-led Survivors Service, Sisterhood BAME Women’s group runs on Monday every week between 12pm – 3pm at the BAME Health and Wellbeing Hub, Reginald Terrace. There are plans to expand and diversify their services beyond this group.
Touchstone Leeds is committed to ending mental health stigma in all its forms, through collaborations and campaigning, and as an employer of people with direct experience of mental health difficulties. It works with black and ethnic minority communities and provides a BME Dementia Service as well as Sikh Elders Service.
Levelling the Playing Field uses the power of sport to engage and improve health and life outcomes for ethnically diverse children who are at risk of entering, or already involved with, the criminal justice system (CJS). LTPF operates in London, West Midlands, South Yorkshire and Gwent.
Governed by local people and embedded within the communities they support. Supporting BME and migrant communities by providing them with a voice, advocating on their behalf and representing their interests. Aiming to build relationships between communities and services by providing them with support and activities that encourage community co-operation. Co-ordinating projects and events that are tailored to the needs of communities and encourage the celebration of culture.
Young Black Minds is a Leeds Mind service in partnership with Black Health Initiative, open to male-identifying Black individuals, aged 16 to 25, who live in Leeds. It will create closed peer support community groups based on shared personal experience and empathy, focusing on strengths to help develop skills and strategies to maintain mental health and wellbeing. The delivery of each group is co-produced with its group members to meet their specific needs.
A place where Asian women can meet and form friendships. The service offers individual and group support to meet the diverse needs of Asian women. Staff speak various Asian languages and have expertise in mental health. Dosti offers culturally appropriate activities including 1:1 support, IT and ESOL classes, parents group with crèche workers at Castleton children’s centre, welfare benefits advice and counselling.
Created in mind for ethnic communities in Leeds to have an outlet to grieve and receive support after the passing of a loved one, in particular babies and miscarriages. Hope offers multi-lingual counselling services, workshops, counselling and coaching among other things.
Part of the Leeds Bereavement Forum, WIFCOS offers a free, confidential counselling service in safe and comfortable surroundings. Where necessary, home or hospital visits can be arranged. The organisation also offers advice, information and advocacy and, if unable to help, will ensure you are appropriately referred. Help is offered with benefit claims. WIFCOS caters for individuals, couples and families. The service takes place in Roscoe Methodist Church.
Based in Manchester, the African Rainbow Family (ARF) is a non-for-profit charitable organisation that support lesbian, gay, bisexual, transgender intersexual and queer (LGBTIQ) people of African heritage and the wider Black Asian Minority Ethnic groups.
Stoke-based free counselling services for survivors of rape from ages 4+
This charity supports members of the local BME community by providing language support, advocacy, social support and activities, assistance to access primary care services and including advice and education services.
Located in the centre of Manchester, this multi-faceted voluntary organisation provides art and craft workshops, integration, a Latin American Support Network, a cafe, a radio station, solidarity volunteering and a drop-in service.
Greater Manchester Immigration Aid Unit is a voluntary organisation supporting people subject to immigration control for over 25 years. They offer free legal advice, representation and support services to people seeking asylum, refugees, children and vulnerable adults. They have a Women at Risk section which helps women migrants and refugees who are disproportionately affected and at more risk of domestic violence, trafficking, forced labour, and other forms of gender based violence.
Boaz in Manchester offer safe accommodation and holistic support to destitute asylum seekers and refugees. They host recreational and vocational activities, and help with essentials such as a small food allowance and clothes donation.
The Centre helps provide support to the South Asian Communities in mental health, welfare rights, counselling, domestic violence, learning disabilities and the criminal justice system.
MaCO is a community led group which has been set up to support Congolese asylum seekers and refugees that have been placed in Manchester. They offer free and confidential advice, assistance, representation, advocacy, translating and interpreting services in matters relating to welfare, health, social education (culture), academic development, employment, finance management and orientation to life in the UK.
Rainbow Noir is a volunteer-led social, peer support and community action group, which celebrates and platforms people of colour who identify as Lesbian, Gay, Bisexual, Trans*, Queer and/or Intersex (LGBTQI). As well as a commitment to represent and platform LGBTQI people of colour and our communities, one of our soul aims from our very beginning, is been to create a space of our own, places to feel safe, where LGBTQI people of colour can meet, hang out, form friendships and find community. We create monthly social spaces both online and in person.
Manchester Parents Group is a voluntary organisation which supports families and friends of lesbian, gay, bisexual and transgender people (LGBT). The online forums are run by parents of lesbian, gay and bisexual sons and daughters, they understand the confusion and questions parents may have when when first learning their child is lesbian, gay, bisexual or transgender. There is also a section advising children to communicate with and come out to their parents.
Muslim Youth Helpline have a helpline 365 days a year for those at the point of crisis, as well as training and workshops for young Muslims, and undertaking research around the issues facing Muslim Youth.
In response to the COVID-19 crisis they have created a new telephone befriending service for people aged 75+. As well as making sure that all those already receiving support get a regular phone call throughout the lockdown, they are offering a call companion to anyone else of this generation who lives alone or in sheltered housing and feels lonely or isolated.
They will continue to run this new service alongside social gatherings when things get back to normal.
WAY is a UK charity that offers a peer-to-peer support network for anyone who's lost a partner before their 51st birthday – married or not, with or without children, whatever their sexual orientation.
This organisation aims to help people with mental health problems improve their self-esteem and work towards their recovery. A range of services are available. This include a carers service, an employment service, and recovery and peer support. A number of events and courses are also available.
Khulisa reduces reoffending and transforms young people's lives. They provide behaviour changing programmes in prisons, schools and the community to equip them with skills and strength to choose alternatives to violence and crime.
BAMEStream is an alliance of practitioners, therapists, policy specialists, organisations, activists and academia who specialise in the areas of mental health and wellbeing. Their core purpose during is to bring the mental health needs of the Black, Asian and Minority Ethnic community into the mainstream. They have a free Bereavement Support Service.
Boloh is the Barnardo's COVID-19 helpline for those aged 11+ from Black, Asian and Minority Ethnic groups. They offer a phoneline and online chat services to talk to a specialist psychotherapist about a range of topics.
Hub Cymru Africa is a partnership supporting the Wales Africa Community, bringing together the work of the Wales for Africa Health Links Network, the Sub Saharan Advisory Panel and Fair Trade Wales. They offer advice, mentoring, training and resources on their website.
Acacia provides free support to help recover from symptoms associated with pre and postnatal depression and anxiety in the Birmingham area, as well as with other family members. Most of their staff and volunteers have lived experience. They have a dedicated section for parents from Black and Minority Ethnic backgrounds with culture and language-specific videos, information and more.
Society Alive in Norwich seeks to inject live and vitality to every aspect of our community. It is open to all irrespective of race, gender, sexual affiliation or religious inclination, inclusivity and selfless service to mankind.
FearFree offers support for people experiencing domestic abuse in Scotland who identify as a man or from the LGBT+ community. FearFree workers can offer a range of support including safety planning, emotional support, advocacy, mentoring, and practical support with housing, employment/education, and assistance to access appropriate benefits.
Devon Mind run a range of support groups from gender-specific to mental health condition focussed groups. They run a range of courses and an affordable counselling service with reduced rates for students and those on benefits.
Ebony provide a support group, sitting service, monthly meetings and counselling for black and minority ethnic carers in Gloucestershire.
Asian Elders provides social conact for Asian Elders aged 55 and over in the Gloucester area. They hold meetings, day care, meals, social interaction, trips and more. There are separate groups for women and men, and they cover Gujerati and Urdu language and communication needs.
Sahara Saheli (meaning Supportive Friends) first originated as an Asian women's group. Since then it has evolved into a multicultural women's group for women living and working in Cheltenham. It brings together women from different ethnic minority backgrounds with the aim of reducing isolation, building confidence and engagement with public services.
Mind in Somerset provide peer support, art and gardening groups, alongside support groups and one-to-one sessions for adults, and young peoples networks.
Space* is a bold, confident and enthusiastic learning organisation that unlocks the potential of young people in Devon and their communities by providing a safe space to grow, connect and inspire each other. They offer a range of targeted support and education services, including specialist services for unaccompanied asylum seeking children and young people. Many of their services are running online during the pandemic.
Refugee Support Devon support refugees in the community, preserving and protecting wellbeing, providing relief, advocacy, educating the public, and offering training and skills development. They have a drop-in service, tailored outreach support, refugee resettlement, immigration advice, a women's group, a community garden, events and more!
The Islamic Centre of the South West works with the community and neighbourhood through events, kids education, leisure and knowledge activities.
Bath Ethnic Minority Senior Citizens Association (BEMSCA) provides a luncheon club service for Caribbean, Asian and Chinese older people at Fairfield House.
As the news of the protests in Nigeria broke last week, the hearts and minds of the team at Spark and Co. went to our Nigerian community members, who we knew would be affected by this news.
Trigger warning - includes themes suicide and mental health. Mental Health - A Learning Journey For many years I have lived with ill mental health. My earliest memory of my struggles are from when I was fourteen, I had come back home from a long day at secondary school. This day was different, I lay
Julie Baah, Psychologist at the NHS, explores inequalities in mental health care in regards to the barriers for Black people.
What is news fatigue: When one feels overwhelmed or tired by the amount of news they are consuming. In 2019 the Digital News Report from Reuters and the University of Oxford revealed that 35% of UK respondents actively avoid the news with most citing their reason as it negatively affecting their
Vicarious trauma occurs when an individual is repeatedly exposed to other’s trauma or stories of traumatic events.
There are two sides of this argument regarding whether it is the responsibility of the minority to carry through initiatives that create more diverse and inclusive institutions.
My experience is not unique. If you are a person of colour in the United Kingdom you have likely experienced some form of racism in your life.
Race may be a social construct, as Nikhwat Marawat explains in one of his previous posts, but the effects of it are very real.
Can be described as the stressful impact, psychological trauma and emotional pain that occurs as a result of direct or indirect experiences of racism.
There is a national issue with the lack of support given to those who are grieving caused by COVID-19.